Energise Exercise Sessions at Evexia Active.
An energising exercise experience tailored to reconnect you with your body, helping you to discover joy in mindful movement.
At Evexia Active, we believe that movement is medicine.
Working 1:1 with an Accredited Exercise Physiologist in our boutique studio, your personalised exercise and movement programs are designed to address your specific fitness goals or health concerns.
Your Energise Journey.
Your journey to a more enlivened and spirited YOU through exercise and mindful movement begins with an Initial Energise Session. An exclusive hour with you and your practitioner, dedicated to planning and actively discovering how to best tailor your Energise program to suit you and your goals, with the flexibility to evolve as you do.
Each Energise session begins with an intention setting ritual to bring your movement purpose into focus. Then, with the guidance and motivation of your practitioner, you will confidently move through your exercise program which also includes an active warm-up and cool-down.
Your session then wraps up with a moment of gratitude for the movement and energy that has flowed through your incredible body.
Your Energise Options
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The Initial Energise Session
$14160 minutes (first session only)
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The Jump Start Energise Session
$7730 minutes
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The Amp Up Energise Session
$9945 minutes
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The Take Charge Energise Session
$12160 minutes
Are you ready to #movesweatrepeat with us?
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